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Caroline Welch, CEO of the Mindsight Institute, blends her own mindfulness teachings with wisdom gleaned from real women's lives to create a wholly convincing reading experience.

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A lot of the scenes are when you almost think the two characters have drowned and somehow then they resurface.

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With an academic affinity for grounded non-fiction and a heartfelt stab Kärlek for creative fiction, her intellectual pursuits and writing projects seek to conciliate both.